New Channel 8

New Channel 8

Relationship therapy and couple counselling

1. The dating game

The act of dating can trace its roots back to early courtship rituals. Young women would often entertain the courtship of hopeful male callers with the end result potentially being marriage. This was all done under the watchful eye of a chaperon, of course. In the early 20th century, these rituals evolved into something more personal and lighthearted, often eschewing the tradition of supervision altogether.

2. First comes love, then comes…

Census data suggested a record high for the median age of first marriage in the United States in 2011. Men were at age 29 while women were at age 27, which is higher than it has been ever before in the U.S. Of course, the sooner you get married, the sooner you could potentially be dealing with needing some type of couples counseling exercises to help save your relationship.

3. Splitsville

Only about 29 percent of divorced adults say they would like to try their hand at marriage again. Women tend to be more likely to want another go at it than men. There is hope, however, even before divorce gets brought up into conversation. There are a number of marriage and family counseling services you can choose to get involved with, with some of the most beneficial being couples counseling exercises. Though it might have been the premise for a comedy film, a couples retreat can actually prove to be a useful technique.

4. Negativity is a no-no

One of the most important aspects in any relationship is communication. This is such an oft-repeated fact it almost pains to be repeated, though it is absolutely worth remembering as you begin your couples counseling exercises. Negative communication can leave one or both partners feeling depressed, insecure, disregarded or withdrawn. Marriage counseling retreats can help fight this kind of toxic communication that can poison a relationship.

5. Couples counseling exercises

Imago Relationship Therapy is an effective tool among the many types of couples counseling exercises you can utilize. Imago therapy takes the relationship as a whole and focuses on that, as opposed to focusing on each individual in the partnership. By looking at the relationship as one entity, you can end up solving problems in a much more effective way.

Listen up, young couples! Marriage is a huge step, so consider even pre-marriage couples counseling exercises in order to feel out the potential challenges of your relationship. And remember, love is the answer! Helpful links.

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